Contact Me
Want to give feedback or share a few helpful easy weight loss for teens and children tips of your own? Feel free to contact me.
This site was built to help share the Kids in Balance approach to weight loss as outlined in the coaching manual, Overweight Kids in a Toothpick World.
The book covers the wide range of nutritional and lifestyle information
I have learned over the years with regard to helping children, teens
and their families reach and maintain a healthy weight.
Why Have a "Contact Me" Form?
I have a contact form because I actually like to hear from people! And I
love to hear how children and teens are safely and easily moving into
an appropriate and healthy weight range.
Note though, that while I am glad to receive feedback, I cannot provide
specific nutritional or lifestyle-related assistance, other than that
which is provided through my Overweight Kids in a Toothpick World book and through Coach,
the 10 week's worth of support newsletters that can be purchased to
accompany you along the first couple months of your Kids in Balance
journey.
Please refer to the resources listed on my Childhood Obesity 101
site for additional information on childhood obesity or check with your
health care practitioner for specific diagnostic or treatment
recommendations.
Finally, if it is still too soon in your transistion to a KIB approach
to dealing with excess weight to have positive feedback, please feel
free to pass along any new information you have discovered on other
childhood obesity topics. Like almost everyone, I like getting mail too
and would love to hear from you.
Design and development of the website:

niner - itsniner.com
Interested in a website design or something else such as flyers, business cards etc. for your business?
Please contact "niner" - Nina Gehrke via E-Mail: info AT itsniner . com